Quick meal preparation seems to be a frequent topic among ADHDers. Whenever I attend a support group meeting, someone always wanders in late or with fast food in hand – or both.
Fast food is notoriously unhealthy, yet is quickly and cheaply prepared. A quandary takes shape.
In the past, I have sought to resolve last-minute meal preparation with prête-à-manger and processed foods – the former is too expensive and the latter is too high in sodium (which works evil against my tendency toward high blood pressure).
I ask for advice, as often as I give. What to do? What to do?
No comments:
Post a Comment
Leave a good comment for good karma!